SERVICES

Private Personal Training at

THE BODY SCULPTOR, INC. (Home of Dolvett Quince, current Biggest Loser trainer on season 12)

Competition Prep nutrition and training available upon request

ONLINE NUTRITION

Customized Meal Plan ...................$40.00

Let me customize a meal plan to fit your goals and lifestyle. Fill out the questionaire (Follow link at bottom of this page) and I will come up with a solid plan that fits your needs. Whether your goals include fat loss, added muscle or sports performance...we will make it work together. I offer unlimited email support to all my clients. Your meal plan will include suggested timed meals with caloric breakdown of nutrients.

ONLINE WORKOUT PLANS

Customized Workouts ...................$50.00

This includes two weeks of individualized workouts specifically geared towards your goals. Up to five (5) workouts per week, including suggested cardio. Each workout is individually written with your specific goals in mind.